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Lively. Luminous. LUCID.
LUCID BARRE and YOGA is a health and wellness Blog dedicated to informing and providing physical, mental, & overall personal wellness. All blogs and videos are crafted to attend the needs of YOU, my beautiful audience. LUCID's philosophy is Accept, Apply, and Assist. Accept every body, no matter the type, as well as the background, or skill level, then apply the necessary accommodations needed to assist accordingly. Everyone's welcome here!